Change alone is eternal, perpetual, immortal.
To improve is to change; to be perfect is to change often.
After all, a healthy person is someone who can manage themselves in the uncertain, unpredictable world around them, where novelty and change are the norm rather than the exception. In many forms of psychopathology, these flexibility processes are absent. If interventions to increase flexibility can be informed by strong basic science, we believe there is great untapped potential to aid people suffering from pathology, as well help highly functioning people find greater efficacy and fulfilment in their daily lives.